yoga
HATHA YOGA
Hatha yoga is a branch of yoga that focuses on physical techniques to balance the body and mind, often desc…
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yoga
ASHTANGA YOGA
Ashtanga Yoga is a dynamic, physically demanding style of yoga developed by K. Pattabhi Jois in the 20th cent…
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yoga
JNANA YOGA
Jnana Yoga, often called the "path of knowledge" or "self-realization," is one of the f…
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yoga
MANTRA YOGA
Mantra yoga is a spiritual practice that uses the repetition of sacred sounds, words, or phrases—called man…
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yoga
Kundalini Yoga
Kundalini Yoga is a strong and old practice that has been acquiring prevalence as of late. This form of yoga…
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yoga
Karma Yoga
Karma Yoga is a philosophy that emphasizes the importance of selfless action in achieving spiritual enlight…
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yoga
Kriya Yoga
Kriya Yoga is a spiritual practice that involves a series of techniques aimed at awakening one's higher…
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